Lazy, Lazy, and More Lazy

How easy it would be for me to make things up and write about a great week at the gym, all the personal records I am acheiving, and how with such determinationa and focus I am now seeing fantastic results.

That's not what this blog is about.  My intention was and is to be honest about my journey to fitness.  Not like fitness is the goal or the end zone, but a journey that never reaches the end zone.  I will always be able to improve at something.  Whether it is finding a better routine, strengthening a weak muscle group, having a better meal plan, or acheiving a better me.

A better me is probably the most important.  This means how I treat other people, being unselfish with my goals, seeing the beauty in the world, eager to learn for myself and not for other people to know.  Make a difference in other peoples lives.

A better me will help me succeed at my fitness goals.  I don't know exactly how it works but when I feel good about myself I take better care of me.

If you are guessing that I didn't go to the gym this week you are absolutely right.  Does this mean that I quite.  Hell no!  My conviction is even stronger.  Like someone told me once "If you can't get excited get mad."  I am mad at myself right now and I refuse to let laziness take away my goals.  I'll be back on Sunday with a vengence and nothing is going to stop me. 

Remember that the difference between winners and losers(I really dislike that word) is that when winners fall down they get back up.  And they continue to get back up again and again and again. 

I wish I could somehow let other people know about getting back up with their fitness goals.  If you fell off your diet (bad word) or have missed a few days at the gym don't sweat it.  Just get mad and start all over again. 

Everytime you get back up you are getting closer to your goal.

Have a good workout,
Jerry